Everyone has a love for beauty; we will use various methods to make ourselves more beautiful. Especially girls who are concerned about their appearance, they do skin care every day, just to make their skin look fairer. But for some reason, many girls often feel that their skin has turned dark and yellow, which greatly affects their appearance. This is very likely It's caused by bad habits in your life.
1、Often picky eaters and malnourished
Yellow skin is related to malnutrition. People with malnutrition have dull skin. It is recommended that girls should eat whole grains, especially more vegetables, drink more water, less coffee, cola and other beverages, and drink a glass of boiled water in the morning, which is conducive to normal metabolic circulation and good skin.
2、Often don't get enough sleep
Often living an irregular schedule will cause too much damage to both the body and the skin. It is easy to cause endocrine disorders, which is reflected in the proneness to acne and spots on the face, and the skin's resistance will also be reduced, and it will also cause more skin problems, such as the skin will become dark yellow and look dull.
3、Overwashing your face can damage your barrier
Good skin cleansing can promote skin care effects, but excessive cleansing can damage the skin. For example, regular exfoliation can help keep your skin soft. However, if you use scrub too frequently and cause excessive friction on the skin, it will easily cause damage to the skin, make it difficult to resist external stimulation, and reduce the ability to retain moisture, causing the skin to become dry and dull.
4、Frequently apply makeup that is too thick
I believe everyone has experienced this, that is, when they put on makeup, they feel like they are stuck on a wall, and they feel like there is a mask on their face. In fact, this is not conducive to the breathing of the skin and can easily make the face dull. Moreover, heavy cosmetics can easily clog skin pores and lead to an increase in blackheads and acne on the face.
Protecting your skin is always more effective than remediating it afterwards, so no matter what season it is, whether indoors or outdoors, it is recommended that everyone use sun protection and isolation. Blocking UV rays and wind and sand damage is an important step in preventing skin problems.
